Thai Chicken Balls
This is a really tasty and fragrant dish that is high protein and low in carbs. It is really easy to make and...
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Mocha Fat Blaster Shake
High in protein and low in carbohydrate, the Mocha fat buster shake is the perfect nutritious alternative to your...
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Almond and Soy Buckwheat Cookies
The recipe for these delicious protein-rich nibblies comes from Aussie Bodies Nutritionist Leigh Blashki
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Anzac Biscuits
Who doesn't love Anzac biscuits? I ask you. Well here is another version of the all time Aussie favourite that...
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Buttermilk Tea Cake
Who thought that a cake could be so good for you? This wonderfully simple tea cake is packed with protein and is a...
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Hot Protein Cereal
This high fibre breakfast is a wonderful way to start the day and perfect for those cold winter mornings. The fibre in...
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Creme Brulee
With twice the protein and half the fat of regular crème brulee who could deny themselves the pleasure of dessert? The...
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Sour Cream, Lemon and Poppy-seed Muffins
These muffins taste as good as they look - the perfect recipe to impress.
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High Protein Sponge Cake
This is a cake you can whip up in no time. With simple ingredients that are always on hand you can satisfy that...
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Strawberry Muffins
This is a really easy and tasty recipe from Jane. The beauty of muffins is that you can really make any flavour that...
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Tempting Tropical Cobbler
Mary finds this the perfect accompaniment to summer, especially when she's eager to lose a few kilos and still satisfy...
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Vegetable Loaf
This loaf is loaded with heaps of delicious veggies and soy protein, making it a vegetarian delight.
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Spicy Meatballs
This is a delicious meal on a cold winters evening or the perfect accompaniment to a garden salad on a balmy summer...
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Tuna Melt Casserole
Another winter warmer to keep the spirits up. This is a really easy dish to make. The fact that it creates very little...
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Zucchini Croquettes
Who said eating your veggies was boring? These tasty treats make a delicious accompaniment to fish, chicken or meat,...
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Banana Walnut Muffins
Bake up a batch of fresh fruity muffins and enjoy without the weight-gaining effects of flour. Great for the kids too!
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Mama Maria's Lo-Carb Pizza
With just a pinch of carbs and plenty of protein, this pizza is one body shaping, mouth watering slice of heaven!
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Salmon and Mushroom Crepes
A crepe that's kind to your shape? Your taste buds would never guess at just 4g carbs and 24g protein.
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Purple Protein Haze
A berry delectable treat for your body and your taste buds, this smoothie contains 44 grams of protein! If berries are...
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Berry Blizzard
With the help of protein, those luscious fruits of the forest can be fantastic for your figure! If berries are not in...
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Zucchini Slice
Try Coralie's easy to make, mouth-watering quiche with 35g protein per slice! Great with relish and a Mediterranean...
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Strawberry Coconut Fudge Balls
Made with real strawberries, these fruity fudge balls by Angelique Kelly contain twice as much protein as carbs. Enjoy!
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Peanut Butter Protein Balls
A yummy high-protein snack for when you've got the munchies! Also great for the kids.
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Maria's Protein Pancakes
You'll flip over these scrumptious pancakes, low in flour and high in body shaping protein. Breakfast is served!
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Vegan Mango Mousse
Taste the tropics with Sherri Dickinson's delectable vegan treat - perfect as a snack or dessert.
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HPLC Cake
Most cakes are full of flour which can lead to weight gain. But baking with Trim Pure Soy Protein gives you a slice of...
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Coffee Eclairs with Chocolate Glaze
Soy can be sinful! These filled eclairs can keep overnight. For the lightest, most puffed pastry shells, follow the...
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Chocolate Mousse
Even the lightest of light mousses can upset weight management with their excess sugar. Use protein to balance the...
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Chocolate Fudge Balls
Indulge in chocolate without fudging your weight management plan. This yummy protein treat is also great for kids.
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Creamy Yogurt Custard Pudding
Enjoy dessert any time of the day with this figure-friendly treat containing 24g protein.
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Fruity Breakfast Bonanza
Kim Potter's protein-rich breakfast treat beats those sugary cereals hands down. Boosted with Life Pure Soy Protein,...
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Walnut Butterscotch Banana Sundae
Great for the kids, these recipes use Aussie Bodies Protein Whip - an icecream mix that lets you indulge your...
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Banana Protein Split
Great for the kids, these recipes use Aussie Bodies Protein Whip - an icecream mix that lets you indulge your...
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Frozen Yogurt Sundae
Great for the kids, these recipes use Aussie Bodies Protein Whip - an icecream mix that lets you indulge your...
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Strawberry Sorbet
Great for the kids, these recipes use Aussie Bodies Protein Whip - an icecream mix that lets you indulge your...
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Peanut Fudge Sundae
Great for the kids, these recipes use Aussie Bodies Protein Whip - an icecream mix that lets you indulge your...
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Cherry Ripe Sundae
Great for the kids, these recipes use Aussie Bodies Protein Whip - an icecream mix that lets you indulge your...
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Salmon Muffins
Baked with the help of Trim Pure Soy Protein, these scrumptious salmon muffins by Amelia Cassidy are a fat-burning...
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Soy Protein Fruitcake
Nicole Rufus's delicious cake is dairy free, low in fat and suitable for vegans. "Perfect as a 4pm snack as long as...
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Pasta Free Lasagna
Everyone's favourite Italian fare is now yours to savour without bombarding your body with more carbs than it can...
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Seafood Quiche
Although made with eggs, quiche normally contains twice as many carbs as protein. But this succulent seafood slice...
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Pink Salmon and Dill Patties
Get out the frypan and a few simple ingredients and you'll have this quick-to-prepare seafood sizzler down pat.
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Spinach and Cheese Turnovers
Turn over a new leaf by adding soy protein to this delicious Mediterranean savoury pastry: a great appetiser.
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Sun Dried Tomato Loaf
Always wanted to make your own gourmet bread? Rise to the challenge without the aid of flour and savour this delicious...
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Lentil and Vegie Burgers
Whether you're vegetarian or not, your mouth will water over these protein-packed burger patties.
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Vegie and Dahl Soup
This mouth-watering soup is a vegan's delight with 20g protein per serve.
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Easy Cheesy Quiche (Meat Free)
This delicious protein quiche is great for vegetarians and great for your waistline.
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Easy Cheesy Quiche
Bake up a scrumptious easy-to-prepare quiche with 34g body shaping protein per slice.
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Strawberry Margarita
Enjoy one of Angelique Kelly's Protein Cocktails. We're sure that a few shots can be added for a bit of punch if...
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Pina Colada
Enjoy one of Angelique Kelly's Protein Cocktails. We're sure that a few shots can be added for a bit of punch if...
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Grasshopper
Enjoy one of Angelique Kelly's Protein Cocktails. We're sure that a few shots can be added for a bit of punch if...
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Illusion
Enjoy one of Angelique Kelly's Protein Cocktails. We're sure that a few shots can be added for a bit of punch if...
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Mocha Orgasm
Enjoy one of Angelique Kelly's Protein Cocktails. We're sure that a few shots can be added for a bit of punch if...
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Chocolate Bunny
Enjoy one of Angelique Kelly's Protein Cocktails. We're sure that a few shots can be added for a bit of punch if...
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Passionfruit Malt Shake
This delicious summer smoothie is high in protein, calcium rich, low in sugar and takes just 2 minutes to make!
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Crushed Fruit Splice
This delicious summer smoothie is high in protein, calcium rich, low in sugar and takes just 2 minutes to make!
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Swiss Chocolate Shake
Indulge your chocolate fantasies with this divine thickshake as heavenly on the hips as it is on the taste buds.
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