Asthma

Asthma is a condition characterised by episodes of wheezing, coughing, chest tightness and shortness of breath. This bronchial irritability is caused by over-reaction and narrowing of the airways within the lungs, obstructing airflow. Asthma is often associated with a family history of allergy. Sinus infection may also be a contributing factor. Asthmatics may be affected by non-specific factors such as air pollutants, cold air, cigarette smoke etc. which instigate inflammation. Emotional stress may also precipitate an asthma attack. It can begin at any age with intermittent bouts however addressing the disease in terms of underlying chronic abnormality is most helpful for treatment.

Influencing factors:

• viral infections or candida (yeast) infection of the lining of the bronchus
• sensitivity to salicytate and sulphur-containing foods
• pollen, dust mite or moulds
• stimulants such as strong odours, exercise, laughing or panic attacks
• premenstrual tension and hormonal imbalance
• exhaustion, fatigue
• variation in ambient and body temperature
• other foreign matter, trauma, pneumonia, heart disease, insecticide or aerosol exposure, toothpaste, artificial flavours, household chemicals (such as hairspray)
• Foods most commonly involved in the precipitation of bronchial asthma are cow’s milk (29%), egg (7%), chocolate (5%), soya formula (5%), corn (4%), rice, citrus and apple (2% in each case).

Foods commonly associated with chronic childhood asthma are metabisulphite foods (66%), salicytate rich foods and aspirin (21%).

Severe asthma attacks must be promptly treated by a doctor. There are many preventative practises that may help reduce the frequency and severity of asthma. Seek advice from a qualified person such as a Natural Health Practitioner.